The Official Website for the Professional Martial Arts Association
Modern Stress Relief - with the hustle and bustle pace of todayís world, itís no wonder that more people are feeling the effects of stress. Add this to a lack of free time, devoted to maintaining your health and itís easy to see where health problems can begin.
We do however, have the perfect solution. An exciting and fun way to stay in shape and reduce stress that only takes a couple of hours a week. Designed for busy adults, just like you, it offers flexible schedules and terrific rates. In it, you will learn how to regain your flexibility, increase your stamina and improve your overall health quickly. But thatís just the beginning.
You will also learn how proper breathing and meditation can eradicate stress from your life. How to improve your concentration, self-discipline, and attitude so you can perform better at work, plus enjoy your life.
Self-Defense Instruction - With crime and violent assaults on the rise, it pays to have first hand self-defense knowledge. PMAA offers specialized self-defense courses so you can learn the basics quickly and easily. We will teach you how to overcome grabs, punches, kicks and even weapons. You will gain a feeling of confidence that comes from knowing that you can protect yourself.
For the sports minded competitor, we offer a wide variety of competitions and skill tests in which you can compete. This includes sparring, forms, demonstrations and rank testing.
CALL OR STOP BY TODAY FOR A FREE TRIAL!